Self Defence Classes - FamilySafetyInstitute

Arts Defense Martial School Self

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School Bully

	Here is what people are saying about Instructor Tom Bloomfield and his methodology:
	"This program is incredible. I didn't realize how easy it is to learn, and teach self-defense. My husband and children love watching and learning with me, and we have all become more confident. The material is comprehensive and easy to learn." Cindy J., Jacksonville FL "I work late and have to walk to my car at night sometimes. Your program opened my eyes about how to be more alert and protect myself if needed." Maria M., San Francisco CA "Great program! You've shown me that you don't need fancy martial arts moves to be able to defend yourself. Anyone can -- and definitely should -- learn your techniques!" Joseph P., Brockton MA "I always had a lingering fear for the safety of my family. After getting this program I know what to do in dangerous situations and have a lot more confidence and peace of mind." Susan K., San Anselmo, CA "Tom is great. He has taught my four-year old exactly what to do if somebody grabs him by the wrist, the neck, or the shirt. His techniques are simple to learn and fun, and now I am teaching them to everyone I know." Elena L., Sarasota FL "This program breaks self-defense into easy to learn steps for teaching people how to really protecting themselves if the need arises. Terrific!" Andy T., Osprey FL


	"This program provided me with a sense of internal power and confidence that I hadn?t felt before. Now I am armed to stand up for myself?" Nancy T., Los Angeles CA "I thought that to disable an attacker you had to be huge and strong. I now see that there are numerous opportunities for anyone of any size to stun an attacker. Size and strength are less important than knowing key parts of the body and simple moves. I?ll always have the upper hand in any dangerous or fighting situation." Sam R., Osprey FL "I am able to now understand how my environment can help me protect myself in a dangerous situation." Mark B., Brooklyn NY "I've learned so much from this program. Tom Bloomfield?s approach is amazing because you don?t need to know any fancy or difficult martial arts moves. He shows normal women like me how to defend ourselves by using our natural instincts." Joan M., Chicago IL "This program is so easy to learn, and fun to do. This kind of wisdom should be taught in every school. What Tom teaches is truly amazing ? and yet simple to learn." Andrew T., Bridgewater MA " Tom's instruction has given me more discipline, confidence, and helped me trim down and stay healthy." Julie M., North Port FL "I got into this with my daughter. I did some martial arts in high?school, but Tom teaches true, practical self-defense. My?daughter's self-confidence has increased along with mine. This program is great, for anybody, and is excellent for families to do together." - Anthony S., North Port FL "I just wanted to say that Mr. Bloomfield has been a wonderful influence on my two sons ages 5 and 11, building stronger bodies, minds, confidence and respect both for themselves and others." John I., Sarasota FL "In addition to teaching self-defense, your program taught me about how to establish boundaries to keep my children safe and help them be more responsible. Thank you for making me a better parent." Tatiana L, Venice FL

Self Defence Classes

Traditionally one is given the advice of avoiding attack –don’t go out alone at night, stay at home, avoid dark or lonely areas – all of which is sage advice but does not confront the fact that very often one has to work late at night when one is in just such a situation or when, as so often the case nowadays, one is attacked in your own home! Of course avoiding danger is your first moral responsibility but if you do end up in a dangerous situation that is entirely not of your causing, then defending yourself is absolutely the right things to do. However, fighting back is not an effective weapon unless you have the benefit of a series of self defence classes behind you to teach you precisely how to fight back!

Self defence classes teach you verbal, psychological and physical techniques that you can use to defend yourself in situations that can span the spectrum from irritating comments to physical attack, abuse or rape.

The training also helps with normal everyday assertiveness and self confidence. People in the classes gain verbal and physical defence skills and the will to use them if necessary. It is empowering and freeing to know that you own the skills to look after yourself in any situation and the knowledge that you can use them.

You will learn that if an attacker comes close to you, it is critical to keep them from grabbing hold of you, striking you, or pushing you down. You will learn how to use your elbows, knees as natural weapons. During the self defence classes you will be shown and have the opportunity to experience how to react if someone grabs you from behind.

Of vital importance is knowing what to do if someone is trying to rape you – if that person is known to you that does not change your right to self defence. How to handle two attackers and stopping the handbag snatcher is all covered in the self defence class’s curriculum . Keys, handbag, a cell phone or even sunglasses can all be turned into effective weapons. Learning how to read a situation at an ATM, in a lift or parking garage is paramount to avoiding danger as is understanding what to do if you are confronted by a knife or gun.

It is not as hard as you think to learn how to defend yourself at self defence classes. It is much more difficult to try and recover from such an assault. Being a victim stays with you for life and learning a trained move to counter attack is the best chance of avoiding rape and surviving as attack.

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