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  Here is what people are saying about Instructor Tom Bloomfield and his methodology:  

"This program is incredible. I didn't realize how easy it is to learn, and teach self-defense. My husband and children love watching and learning with me, and we have all become more confident. The material is comprehensive and easy to learn."
Cindy J., Jacksonville FL

"I work late and have to walk to my car at night sometimes. Your program opened my eyes about how to be more alert and protect myself if needed."
Maria M., San Francisco CA

"Great program! You've shown me that you don't need fancy martial arts moves to be able to defend yourself. Anyone can -- and definitely should -- learn your techniques!"
Joseph P., Brockton MA

"I always had a lingering fear for the safety of my family. After getting this program I know what to do in dangerous situations and have a lot more confidence and peace of mind."
Susan K., San Anselmo, CA

"Tom is great. He has taught my four-year old exactly what to do if somebody grabs him by the wrist, the neck, or the shirt. His techniques are simple to learn and fun, and now I am teaching them to everyone I know."
Elena L., Sarasota FL

"This program breaks self-defense into easy to learn steps for teaching people how to really protecting themselves if the need arises. Terrific!"
Andy T., Osprey FL


"This program provided me with a sense of internal power and confidence that I hadn’t felt before. Now I am armed to stand up for myself..
Nancy T., Los Angeles CA

"I thought that to disable an attacker you had to be huge and strong. I now see that there are numerous opportunities for anyone of any size to stun an attacker. Size and strength are less important than knowing key parts of the body and simple moves. I´ll always have the upper hand in any dangerous or fighting situation."
Sam R., Osprey FL

"I am able to now understand how my environment can help me protect myself in a dangerous situation."
Mark B., Brooklyn NY

"I've learned so much from this program. Tom Bloomfield’s approach is amazing because you don’t need to know any fancy or difficult martial arts moves. He shows normal women like me how to defend ourselves by using our natural instincts."
Joan M., Chicago IL

"This program is so easy to learn, and fun to do. This kind of wisdom should be taught in every school. What Tom teaches is truly amazing – and yet simple to learn."
Andrew T., Bridgewater MA

" Tom's instruction has given me more discipline, confidence, and helped me trim down and stay healthy."
Julie M., North Port FL

"I got into this with my daughter. I did some martial arts in high school, but Tom teaches true, practical self-defense. My daughter's self-confidence has increased along with mine. This program is great, for anybody, and is excellent for families to do together." -
Anthony S., North Port FL

"I just wanted to say that Mr. Bloomfield has been a wonderful influence on my two sons ages 5 and 11, building stronger bodies, minds, confidence and respect both for themselves and others."
John I., Sarasota FL

"In addition to teaching self-defense, your program taught me about how to establish boundaries to keep my children safe and help them be more responsible. Thank you for making me a better parent."
Tatiana L, Venice FL


NFPT CEC Approved Provider
  Are You Prepared?  
  Answer the questions below to find out:  
  1. If I am attacked, I can name three ways to “shock” and distract my attacker.  

     Yes        No

  2. If grabbed on the wrist, shoulder, lapel, or even around the neck, I know how to     quickly break free.  
       Yes        No  
  3. I can name at least 12 vital spots on the front of the human body, and I know     how to use those spots to disable or at least distract an attacker.  
       Yes        No  
  4. If I am caught with my back against a wall or in a corner with no easy escape, I     know exactly what to do to get away.  
       Yes        No  
  5. If I am being chased, I know some basic moves to trip up my attacker and get     more time to escape.  
       Yes        No  
  6. I know what to do if someone approaches me in a parking lot and says, "Give my     your car keys now!"  
       Yes        No  
  7. If I am on the ground with an attacker on top of me, I know at least one way to     disable the attacker and break free.  
       Yes        No  
  8. If I am in my bed and an attacker comes into my room, I know exactly what to     do to protect myself -- even if I do not have a gun or other traditional weapon     nearby.  
       Yes        No  
  9. I can teach a young child how to get away if somebody grabs them.  
       Yes        No  
  10. If somebody rushes at me to tackle me, I know the best way to handle him or       her.  
       Yes        No  
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